Ugh. Didn’t manage proper cardio yesterday, but I did get in 12000 steps according to my pedometer. Many of those were up and down the stairs at The Toff. It’s on the second floor and the stairs are steep. I did them 5 times between 5pm and 6pm and a final trip down, plus the walk between the train and home (about 1km each way). Never mind that I danced on stage for much of the show! In a onesie. I was totes damp.
Today, I ate all the food I was meant to. I didn’t like the look of a carrot wrap, so I just repeated yesterday’s ham and corn relish wrap. Dinner was delicious, but not enough food. Until I saw that I could have a whole extra chickpea pattie! Just because I’m a man. I love being a man. More food for me. Om nom nom.
Was dead tired today, and had intended doing yesterday’s cardio plus today’s toning, but it just wasn’t happening. I got through the cardio, but then I needed to sleep. I only had 4 hrs sleep last night.